The Psycho Me Came Out!

Uh oh! I woke up this morning and something snapped in my brain. My body was not as sore as yesterday, as I didn't want to scream when I had to roll off the bed. Of course my foot was still in pain and lower back was tight; but something was different. I made a choice that I was walking this morning and there was no looking back. In all of the other walks I never made it out to the pier, I wanted to do it before I left here. Well that is where Psycho Woman steps in.

I got out of the car and just started high tailing it. I didn't care if people were going to pass me, I was just going to move and move I did. My motivator, Camille (she rocks the house) became my partner on the walk. Well psycho woman believes she can do anything and we ran up every hill. We ran part way on the pier and at another spot I said, "I think we can run the rest of the way." She said, "Are you kidding, we gotta long way to go sista." Thank gosh I listed to her. We did run some more!  I was so amazed at the ground I covered today during the 1hour walk.

Let me move you on to circuit training. Psycho woman once again shows up and at the end of an already 2 1/2 hours of circuits, our good ole' buddy Leif has a challenge. He needs someone to do the wall sit for 3 minutes or we will have another 1/2 hour of ab work. Psycho me, chirps right up and says, "I can do it."  I think my body and brain were a little confused as to who the heck just said that because they were thinking, WHAT THE! Well there were three of us who took the challenge for the group. Psycho woman prevailed and completed the challenge, along with the rockstar Deanna and go getter Sonya!  So yeah we didn't have to do another 1/2 hour of ab work, but Leif was once again so generous to us and let us walk back. Lunch was amazing as we had a chicken and black bean burrito...yum, yum, yum!

I now have to get ready for the 2 1/2 hour hike...Not sure where we are going today; but I am sure I will have something interesting to share later.  I will see if Psycho woman comes out this afternoon!

We saw some kind of wolf this morning on our walk, I think they said it was a brush wolf. The thing looked vicious and scary, much smaller than a gray wolf.

Until next time, PEACE OUT