Blister in the Sun!

I was able to walk down the steps this morning one leg at a time. I was so impressed as I didn't have to go sideways or one leg at a time. Don't worry tonight I was not able to walk down those same steps one leg at a time. I believe we walked over 11 miles today and that didn't include the cardio at the gym. We did our circuits at the gym and also had our hour pool work-out! So guess what I got from all the walking, A BLISTER!!!!! I am not the only one...A Blister in the sun when it is very cold out; go figure!

Our lunch today was amazing...A spinach shrimp salad with asparagus...it was so delicious! The hardest part of today was the hike. The hikes have been the most excruciating part of the day for me the last two days! They are exhausting. I start out really strong and then the body just starts screaming to slow down. Although uphill is much easier for me than going down, I don't prefer the uphills because there seems to be WAY TOO MANY!

We did have an nutritional meeting tonight that was very helpful.  So much information; but great things!  The biggest thing I came out of the meeting is this as quoted by Leif, "Failing to Plan is Planning to Fail." That really struck a chord with me! I know it is weird that I am quoting the Devil boy as well, but he is full of knowledge and very well educated in nutrition.

I am really sorry that I don't have much to say. Maybe I will leave you with a visual.

Just imagine this scenario: Our cups from our egg beaters that we microwaved didn't get fully clean in the dishwasher. So a roommate says to me, "Is there a scrubber somewhere?" I responded, "Yes, right under the cupboard below the sink." She opens the cupboard looks down and says, "How the hell am I suppose to get that?" I simply responded, "Just bend over!"  We started laughing because nobody could really bend over after the day of leg exercises! I told her she had to do it since she asked:)

Until next time, PEACE OUT!