I am going to dedicate this post to my husband, Krzysztof! Krzysztof is the love of my life. We have been married for 13 1/2 years and I love him so much! Of course like all couples and partners, we have had our ups and downs....but we continue to survive. Krzysztof continues to praise me for the work I am doing for myself and is so encouraging. What he doesn't know is that I will never let myself down again because I don't want him to be disappointed in me!
I am happy with a 3 1/2 pound loss this week! The total is 36.6 pounds lost...Can I get a , Whoop Whoop? Thanks!
I met with some of my Fitness North alums today...it was such an amazing feeling to be with the people who watched you struggle so much in the beginning and truly know what you have been through and understand your struggles! As we were talking and sharing stories (most of our talk was around FOOD!) I discovered that I have been eating almost double the amount of Fat during my breakfast....I had to laugh because I was adding Smart Balance Butter to get my fat forgetting the whole time that the Eggs count as Protein and Fat...Oh well~
Some of us did a workout today over by Lake Calhoun and it was extreme...I don't think I am ever going to get to a point and think, "Oh, a boot camp workout....no problem bring it on...I can do anything." I am always going to be thinking, "Oh crap, how bad am I going to hurt later?" The good thing is that the workout was only for about 90 minutes so there was an end to the beginning. I would rather do a Boot Camp workout each day for 90 minutes than get on a bike, elliptical or treadmill for 30 minutes!
The bad part of the workout was during the initial warm-up, we were jogging around the basketball court and on my last lap, I heard something and felt something pop in my hip....I was like, OH CRAP, what the heck was that. It hurt initially; but I went through the whole workout and it didn't bother me much. Now tonight....it is really sore; just my luck. Never heard anything back from the Doctor regarding my stomach issues...I think they are screening my calls and don't want to talk to the "evil one"! I am still having discomfort and now am second guessing myself and wondering if it is really a big deal...Although when Krzysztof did a check on it today it hurt really bad. He was really thinking that maybe it was a pulled muscle, but after today he doesn't believe that anymore. Doesn't matter what it is....tomorrow I am going to wake up (SORE) and go and workout!
"Failing to Plan is Planning to Fail!"
Until next time, PEACE OUT!
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