I want to start out and wish my father a Happy Birthday! I thought of you very often today. Eric said the other night after his defeat, "Do you know why I wanted to play on Thursday?" I replied, "Yeah, cause that would have meant you were Regional Champs!" He said, "NO, because it is Dad's Birthday!" I was speechless! We all miss you DAD!
To the treadmill I went! Well not on the first day of March like I had planned, but on Monday. I did intervals, 1 minute running and 2 minutes of walking. I did 30 minutes! Today "O" and I hammered a circuit training! Ended up with 2 miles worth of jogging on the treadmill when we were finished. I don't think I will be able to walk tomorrow, but I did it! It is so much better to do interval training with someone. That way you have someone else and it is hard to let others down. When I am alone, it is easy to quit!
As March is upon us...I feel like marching away! I have not been able to sleep very well the past 4 nights, not sure what it is. Also been having extreme anxiety...not sure where that is coming from either. Maybe it is the time of year! Remembering my father, spring being in the air....I don't know. When I figure it out, I will be rich-well, not really! But if I could figure out where my anxiety comes from it would save me in prescriptions!
Until next time, PEACE OUT!
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